![]() ![]() Top road-marathon performances often involve more training mileage than top ultra-trail performances. Overall training load is less important than specific training stress (Translation: you don’t need to run crazy-high mileage, though some big weeks and back-to-back long runs can help) Instead, it’s designed for athletes without coaches or backgrounds in training philosophy looking for a quick guide to chasing their scariest dreams. The goal isn’t to tell you how to train, since like the number of analogies that is excessive in a trail-running article, I don’t know the answer to that question. This article goes over some principles that you can apply to your training if you’re debating going over 50K, and it even provides specifics through a 12-week intermediate training plan starting at 30 miles per week. In other words, they think longer ultras are for superhumans.īut ultras are for everyone who is motivated by the allure of seeing just how far they can go. They often think it requires tons of weekly miles, a Wolverine-like recovery ability, or a Batman-like ability to be way too confident in one’s abilities (if Batman were alive today, he’d probably be announcing his 2020 candidacy while standing on a counter in front of five bored Iowans). ![]() However, one thing I always see is people being so daunted by the general idea of the 50-mile distance (and higher) that they never chase the goals that truly ignite their passion. My style is basically Scully from X-Files mixed with a golden retriever.Īn Expert Training Plan For Your First 50K I’m like the annoying character on a TV drama that always says why the seemingly incontrovertible evidence the hero has gathered might be wrong. If you’ve read these articles over the years, you know I hate giving specific advice without five non-controversial articles from medical journals to back it up. Each person can succeed through a bunch of different approaches, and this one may not be right for you. There is no single way to train for a longer ultramarathon. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!įirst, a disclaimer (starting the article with some sexy talk for all the lawyers in the house).
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![]() What is a Digital Download and How Does it Work?Ī digital download is an electronic version of your software product, giving you access to download and use your new software immediately. If your order is delayed long than this, please refer to your account for the details of your purchase. This process is usually between 15-20 minutes. How Long Does it Take to Receive my Order?Īs soon as we are able to successfully process your payment, you will receive a download link for your product and a Product Key. ![]() The tune-up time varies from a few minutes to a few hours, depending on your PC's state of disarray. Regardless of your approach, clicking the Repair Problems icon after the scans are complete begins the cleanup process. You can tackle all of the issues at once using Gary Utilities Pro's 1-Click Maintenance feature, or you can choose to fix individual sections one at a time. ![]() You begin by initiating a system scan to identify problems on your PC. It also has a handful of useful features not found in the free version of Glary Utilities, including automatic software updates and the ability to schedule tune-up times. For $39.99 per year, the software offers disk cleanup, registry repair, and junk-file removal tools, which is standard fare for tune-up utilities. Glary Utilities Pro is a lightweight application for Windows 10, 8, 7, Vista, and XP computers that downloads and installs quickly. ![]() The appl is easy to use and improves your system's performance, but its license limitations and lack of software descriptions relegate it to the middle of the pack status. Tune-up utility Glary Utilities Pro leverages a collection of more than 20 tools to kick these problems to the curb. As a result, your once-snappy machine may take longer to boot, crash with greater frequency, lock up more often, or experience an increased number of errors. Browsing the web, playing games, editing video, and other activities slowly wears down your PC as your operating system and hard drive fill up with abandoned registry items, forgotten files, and general computing detritus. Ultimatum offers grade-A drama and frankly would benefit from scaling the music and close-ups and letting the relationships play out in a more straightforward, earnest fashion. Then, each person will decide their fate: They’ll either walk away engaged to their original partner, engaged to an entirely new person, or leave single. ![]() But wait, there’s more! After that trial, there’s a second trial marriage for another three weeks to the person they originally came with. Then, each person must decide who they’ve connected to deepest and thereby agree to enter a three-week trial marriage with someone they’ve basically just met. The first episode finds all five couples breaking up and spending an entire week getting to know the rest of the group. There’s plenty of drama to be mined from that scenario alone, but that’s only the beginning. ![]() In each pair, one has issued an ultimatum: Marry me or it’s time to break up. At the center of the show are five couples: Xander and Vanessa Yoly and Mal Rae and Lexi Aussie and Sam and Mildred and Tiff. ![]() This also effects the developer because it means the advertiser company is scamming for views. It uses one of the scam advertiser feeds that randomly refuses to pass the credit for ad to the game so you can literally watch an ad and the provider will never release the credit close button. I really want to love this game but it’s glitches and bugs make it hard to. We understand your dissatisfaction and will take your opinion into consideration Hello! When you start playing, the game asks you whether to connect your account to it. I'm going to make sure that I don't ever download anything by these developers again. There are other good merge games at the App Store. I'm just hoping there's some way to get rid of this infection. ![]() ![]() Support says there's no way to change your name in game, and they'll consider your suggestion for further improvement. That is, until you are put on a leaderboard that somehow has your real name on it and you realize that your email spam has suddenly increased by hundreds of times what it had been and this is the only new game you've played lately. It seemed simple and easy to play, kinda low stress which is what I was looking for. It's a fun merge game and I enjoyed it, even though you don't have a name or avatar in the game like most do. If you love merge games this mergical experience is going to be a perfect fit for you! Take part in DAILY QUESTS to collect coins and gems,Įxplore vast MAGIC territories full of mysterious creatures, bedazzling characters, and captivating objects populating this infinite world! YOUR RULES! The islands are full of merge magic and merge craft enables you to make the biggest merges the way YOU want! YOUR CHOICE! You can merge dragons, trees, gems, and virtually anything you find on your journey of discovery! YOUR WORLD! Only here can you find the most amazing objects that you will ever merge! Merge together hundreds of objects in a land full of challenging quests, collect and harvest resources, design your own island by making it look the way YOU want it! Find the best ways to match and merge various pieces to erect the biggest buildings and cultivate the most fruitful plants! Help rebuild the Mergest Kingdom and make it the most magical one in the Seventh Realm! Do you believe in fairytales? How else would you explain the story that is about to unfold! So, without further ado, let us get right into it.Ģ. With that said, let us get started and show you how to first install Windows using both the applications and then follow it up by installing Valorant to ultimately play it on a Mac. If this case is applicable, this is where Parallels comes in which can be used to install Windows on almost any Macbook. However, if you have the latest Mac M1s, you will not be able to use it to install Windows on your laptop. Boot Camp is available on Mac OS directly so no further installation is required. Keeping the thought of installing Windows in mind, there are various options available when it comes down to it. However, there is a limitation to that as all Macbooks are not supported. ![]() On top of that, there exists Boot Camp which is included in Mac OS by default using which you can install Windows. There are various third-party applications that you let do this. Installing Windows on Mac is not really hard. That shouldn’t be a shocker if you want to play games on a Mac. In order to do this, if you haven’t already guessed, you will need to install Windows on your Mac. As such, the obvious question is how do you play a game on a platform on which it isn’t supported? As it turns out, using third-party applications, this can be achieved. The game is not officially supported on Mac OS which means it is exclusive to Microsoft Windows. ![]() Valorant is a hot game these days developed by Riot Client. ![]() Spoiler alert, the performance won’t be great but that’s something you should know already. However, if you are really intent on gaming on a Mac, there are, obviously, certain ways using which you can achieve this. No one really games on Macs and it won’t be harsh to say, Macs are not built for gaming. ![]() As it turns out, this is primarily because porting and maintaining a game on Mac is apparently, a lot more difficult and the efforts are almost to no avail. This is obvious from various facts including the lack of game support on the platform. ![]() We updated this tutorial in March 2023 to reflect the best OBS Studio settings for the latest version. Once we’ve covered the basics, we’ll outline the best stream settings for OBS Studio broadcasts. ![]() First, we’ll review what OBS Studio is and what it does. We’ve put together our top tips for optimizing OBS settings for live streaming. ![]() This guide walks you through the best OBS studio settings for streaming and professional broadcasting. Encoding is essential to professional live streaming for several reasons. One critical technical topic related to broadcasting is live stream encoding software and the encoding process. Learning quality settings and how they impact your video content enables you to create better live streams within the internet latency and set-up capabilities you have available. It’s pretty easy to create high-quality live streams today, but successful live broadcasts require a little know-how and technical experience or understanding. Learning to play around with OBS settings for streaming also gives you greater control over the elements that make up your streaming content, such as video resolution, rather than relying on the default settings alone. Why do broadcasters need to learn OBS streaming settings? Because knowing the best OBS stream settings is how you can elevate your live streams to professional-grade broadcasts. OBS, or open broadcaster software, is one such tool that makes the technical side of streaming simpler to manage. Some of them are calibrating live streaming settings according to optimal video bitrates and managing stream quality, sound quality, and CPU usage when you record video s. For those new to live streaming, this involves learning to deal with the many technicalities involved in streaming live video. ![]() As live video streaming becomes more prevalent in our day-to-day lives, many businesses are experimenting with broadcasting. ![]() Other interesting free alternatives to YouCam are Cheese, Webcamoid, Camo and Fabby.YouCam alternatives are mainly Face Filter Apps but may also be Screen Casting Tools or Screen Recorders. If that doesn't suit you, our users have ranked more than 10 alternatives to YouCam and 15 is free so hopefully you can find a suitable replacement. Free YouCam Alternatives | AlternativeTo (function()() Skip to main contentSkip to site searchPlatformsCategoriesOnlineWindowsAndroidMaciPhoneLinuxiPadAndroid TabletProductivitySocialDevelopmentBackupRemote Work & StudyLoginSign up HomeVideo & MoviesYouCamAlternativesFree YouCam AlternativesThe best free alternative to YouCam is OBS Studio, which is also Open Source. ![]() This is one of those very projects that began to gain its popularity even on conventional computers. As you progress through the game, you will be able to open weapons, build houses for your hero, and also participate in battles with opponents, win and receive bonuses. In this game, you create a character that you endow with the required qualities and abilities: you can train him, develop strength and endurance. The meaning of the game and control is similar to popular games: Minecraft, SurvivalCraft, Block Story. Terraria (terraria) is an entertaining and at the same time absolutely simple application, suitable even for the weakest smartphones. Apart from this, by adding various modifications to the cars, you can avail of features such as Nitro boosts and various other ways to win a race. This can help in unlocking various goals that are within the game. Like in most racing games available, the cars you own can be modified visually and internally. Building on the huge success of Asphalt 6: Adrenaline, this game comes with 60 different cars from the world’s best manufacturers such as Ferrari, Lamborghini and Aston Martin. One of the most anticipated racing games of 2012, Asphalt 7: Heat recently maneuvered its way on to the iTunes App Store. ![]() The game was available for iOS devices from the second half of June. The update adds two new cars by Nissan-the Juke Nismo and the Juke-R.Īsphalt 7: Heat was released for Android back in August. There is also a new limited-time Nissan track that goes through the city of Tokyo. It adds new special events with two Nissan challenges. The update is available through the standard channels depending on your operating system and is free. ![]() Unlike the more incremental updates in the past, this update requires you to re-download the game. The update added some new events and new cars. IOS users can grab it for free for a limited time!īack in December, Gameloft had released an update to the racing game. |